Happy Monday - TeacherFit Newsletter

A Dose of Wellness So You Can Prioritize Your Mental & Physical Health.

Sponsored by StudentFit Advocate - Your Students Daily Wellness Check-In

Educator Mental Health Break

TeacherFit Workout

Nutrition Education

In order for you to make educated changes regarding nutritional intake, the necessary changes in order to lose or gain body mass (lose weight, decrease bodyfat %, or gain muscle) you must understand your Total Daily Energy Expenditure. Check out the video to learn more and understand why TDEE is so important.

The TeacherFit Newsletter is sponsored by StudentFit Advocate. 

Impact your students by allowing them to evaluate and share their mental and emotional well-being with you daily and ask for help when they are in need with StudentFit Advocate.

Check out the Student experience below. 👇🏼

Schedule a call today to learn more