Monday - TeacherFit Newsletter

A Dose of Wellness So You Can Prioritize Your Mental & Physical Health.

Here is your sign to start paying attention to caloric intake. Self-awareness is the key to starting any health and nutrition journey!

“The average caloric intake in the USA: 3540 kcal/day. The average daily physical activity: less than 20 mins

But there are people out there who believe oatmeal, fruits, vegetables, & polyunsaturated fats are what is making us sick.” — Layne Norton

Want to learn more about how to make a nutrition change and start getting your health headed in the right direction?

Book a call here with Coach Nick and get the accountability you need to succeed.

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Student Mental Health Break

The TeacherFit Newsletter is sponsored by StudentFit Advocate. 

Impact your students by allowing them to evaluate and share their mental and emotional well-being with you daily and ask for help when they are in need with StudentFit Advocate.

Check out the Student experience below. 👇🏼

Schedule a call today to learn more