Should you be stronger? - TeacherFit Newsletter

A Dose of Wellness So You Can Prioritize Your Mental & Physical Health

As an educator, it is easy to fall victim to stress, anxiety, and burnout. You push yourself to the limit for your students day after day, week after week, and before you know it you are struggling to manage the day-to-day while staying mentally and emotionally well.

You are not alone! Taking care of YOU must be a priority in order to be your best for others. Take time to listen to this week’s Wellness Content of the Week on how to manage stress and anxiety and start taking action to care for yourself. Your loved ones and students will thank you!

Educator Mental Health: Audit Your Relationships

TeacherFit Core Workout: Bodyweight Tabata

Wellness Content of the Week

The TeacherFit Newsletter is sponsored by StudentFit Advocate. 

Impact your students by allowing them to evaluate and share their mental and emotional well-being with you daily and ask for help when they are in need with StudentFit Advocate.

Check out the Student experience below. 👇🏼

Schedule a call today to learn more

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