TeacherFit Challenge

A 6-Week Challenge To Help You Become Brilliant At The Basics of Proactive Wellness Solutions For Yourself and Your School

The TeacherFit Challenge is designed to give you the knowledge, support, and accountability you need to reach your goals. If you are looking to improve any aspect of mental, emotional, and physical wellness this year the challenge is for you!

If you are ready to take a proactive approach to wellness for yourself or your school this is the challenge for you. 

All participants will receive FULL ACCESS to the TeacherFit platform which includes:

• Educator Mental Health Break Library

• TeacherFit Fitness Library (Bodyweight + DB Strength Workouts)

• TeacherFit Yoga Library

Additionally, each participant will receive our Challenge Habit Tracker and weekly emails focused on wellness content to help you grow and reach your goals these 6-weeks and beyond. 

What To Expect:

Weekly Areas of Focus: Each week we will add additional habits to create optimal and sustainable success.

Week 1: Building Self-Awareness & The Connection Between Goals and Habits

Week 2: Sleep Foundations

Week 3: Hydration Principals 

Week 4: Movement Basics

Week 5: Nutrition Fundamentals 

Week 6: Self-Evaluation + Next Steps

Join the TeacherFit Challenge and get the coaching, community, and accountability you need to be your best this year!

Ready to commit to more than just 6 weeks? Join the TeacherFit community today and get this challenge and access to all of our challenges and resources for a full year for only $99.