Wednesday - TeacherFit Newsletter

October 18th, 2023

Author

TeacherFit
October 18, 2023 • Estimated Reading Time: 2 minutes

A Dose of Wellness So You Can Prioritize Your Mental & Physical Health.

Sponsored by StudentFit Advocate - Your Students Daily Wellness Check-In

The Power of Walking!

I read this article this week and knew I needed to share it. The benefits of walking are endless and it is a great first step, pun intended, for anyone looking to make a healthy and sustainable lifestyle change. The good news is you don’t actually need 10,000 steps a day! Read the article to learn more.

www.dango.co/blog/if-you-get-less-than-3000-steps-a-day-read-this

Student Mental Health Break

TeacherFit Yoga

The TeacherFit Newsletter is sponsored by StudentFit Advocate. 

Impact your students by allowing them to evaluate and share their mental and emotional well-being with you daily and ask for help when they are in need with StudentFit Advocate.

Check out the Student experience below. 👇🏼